Mission Statement

The mission of Liminal Health and Wellness Coaching is to:

• Expand the idea of what health and wellness is

• Build a community of people who are connected to their inner wisdom by providing a safe space for growth, challenging conversations, and curiosity

• Support healing and transformation by cultivating self-discovery, comfort with discomfort, and radical self-love

• Connect people with nature, their community, and their impact on both

Purpose Statement

The purpose of creating Liminal Health and Wellness Coaching is to:

• Broaden the access to health coaching, especially to the northern suburbs

• Partner with clients by using tools and resources to deepen their understanding of themselves, build intrinsic motivation, and connect to their values and goals

• Support sustainable change by exploring mind, body, and spirit