https://liminalhealthandwellnesscoaching.com/news daily 0.75 2022-03-01 https://liminalhealthandwellnesscoaching.com/news/get-out-there-faj73 monthly 0.5 2020-11-02 https://liminalhealthandwellnesscoaching.com/news/cultivating-rest-in-winter monthly 0.5 2022-03-01 https://images.squarespace-cdn.com/content/v1/5eb4ae9a05e99945a9f17e1b/3ec581e8-db36-4423-a062-5c635269c121/pexels-adriaan-greyling-754268+%281%29.jpg News - Cultivating Rest in Winter - Make it stand out Photo by Adriaan Greyling from Pexels https://liminalhealthandwellnesscoaching.com/news/finding-happiness monthly 0.5 2022-03-01 https://images.squarespace-cdn.com/content/v1/5eb4ae9a05e99945a9f17e1b/6916a4da-46cf-40ca-a126-accf4d5ac3cd/pexels-alexander-ant-7031674.jpg News - Finding Happiness - Make it stand out Photo by Alexander Ant from Pexels https://liminalhealthandwellnesscoaching.com/home daily 1.0 2022-08-04 https://images.squarespace-cdn.com/content/v1/5eb4ae9a05e99945a9f17e1b/1590255968994-RFEY20BF1NYCZNU72P0I/warmversion.jpg Home - Health Coaching One to one coaching with Olivia. Topics of coaching can include starting new habits, moving though changes or transitions in life, increasing one’s mindfulness, emotional and spiritual development, and many more possibilities. Click below to learn more about coaching! https://images.squarespace-cdn.com/content/v1/5eb4ae9a05e99945a9f17e1b/1590255529228-SJKQ3ZZEVOKRJDLPW6FR/Untitled_Artwork+8.JPG Home - Workshops and Classes Workshops/classes are a great way to gain knowledge, meet other participants, and build community. Click below to learn more about what is being offered! https://liminalhealthandwellnesscoaching.com/liminalhealthcoaching daily 0.75 2020-10-27 https://liminalhealthandwellnesscoaching.com/olivia daily 0.75 2023-04-25 https://images.squarespace-cdn.com/content/v1/5eb4ae9a05e99945a9f17e1b/79979059-f221-4b55-8aac-dcf6a2b51f16/Group+Coaching.JPG Olivia - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://liminalhealthandwellnesscoaching.com/workshops-classes daily 0.75 2022-03-01 https://images.squarespace-cdn.com/content/v1/5eb4ae9a05e99945a9f17e1b/1590255675008-D015C2IRRVSBECAPV6VN/Untitled_Artwork+8.JPG Workshops and Classes https://images.squarespace-cdn.com/content/v1/5eb4ae9a05e99945a9f17e1b/0432ff5a-4710-4a2d-9ca0-1d2daec3fa34/pexels-towfiqu-barbhuiya-NYResolutions+2022+Workshop.jpg Workshops and Classes Image: pexels.com by Towfiqu Barbhuiya https://images.squarespace-cdn.com/content/v1/5eb4ae9a05e99945a9f17e1b/a25fdfa8-1e9e-481c-a1f4-468a5c4dfb19/pexels-Olya-Kobruseva-Health+Coaching+Q%26A+Workshop+Photo.jpg Workshops and Classes Image: pexels.com by Olya Kobruseva https://liminalhealthandwellnesscoaching.com/pricingandpackages daily 0.75 2023-01-25 https://images.squarespace-cdn.com/content/v1/5eb4ae9a05e99945a9f17e1b/1590115200778-MJNMTHZL9F18IQF9G4DE/pricepackageversion.jpg Pricing and Packages https://images.squarespace-cdn.com/content/v1/5eb4ae9a05e99945a9f17e1b/1590427210604-KBYUI0J7BEOGF20KJBYF/Untitled_Artwork+8.JPG Pricing and Packages https://liminalhealthandwellnesscoaching.com/artwork daily 0.75 2020-10-05 https://liminalhealthandwellnesscoaching.com/contact daily 0.75 2022-08-04 https://liminalhealthandwellnesscoaching.com/personal-coaching daily 0.75 2020-10-27 https://images.squarespace-cdn.com/content/v1/5eb4ae9a05e99945a9f17e1b/1603126487393-0P4RDBOMMT3VS7H93Y1R/Individual+HC.jpg Personal Coaching - Personal Health Coaching Personal coaching with Olivia offers an one to one experience which focuses solely on you and your coaching needs. Olivia partners with you, walks along-side you, and provides accountability on your journey. A typical coaching session starts with a grounding, moves into exploring your focus/intention for the session, and ends with what you want to concentrate on until we meet again. While decisive goals can be a part of the session if they are helpful for you, sessions can revolve around exploration, sitting with emotions, and simply being listened to and supported in a safe space. Coaching is not based on education or directing you to do what is “best” for you, rather, you and Olivia will dive deep into your own health journey and help you find your own inner wisdom which will ultimately lead you to personally tailored insights and change. https://liminalhealthandwellnesscoaching.com/group-coaching daily 0.75 2021-12-16 https://images.squarespace-cdn.com/content/v1/5eb4ae9a05e99945a9f17e1b/c1b49a46-32bf-4323-bd8b-9dccd4471f09/Group+Coaching.JPG Group Coaching - Group Coaching Humans are deeply social creatures and amazing stories, healing, and inspiring experiences can be shared within a circle. Group coaching offers that camaraderie, along with the gentle guidance of a coach. Within a group container, people can be free to share what they are experiencing, learn from others, and lean on each other for support and accountability. Scroll down to see what groups are being offered and what topics they explore! https://liminalhealthandwellnesscoaching.com/pricing-and-packages-1 daily 0.75 2022-08-11 https://images.squarespace-cdn.com/content/v1/5eb4ae9a05e99945a9f17e1b/1590115200778-MJNMTHZL9F18IQF9G4DE/pricepackageversion.jpg Pricing and Packages (Copy) https://images.squarespace-cdn.com/content/v1/5eb4ae9a05e99945a9f17e1b/1603808326203-P0SKJ1KUMH9RPIY01SO9/340728df-5f42-47ce-8fde-339c395c2da0.sized-1000x1000.jpg Pricing and Packages (Copy) https://liminalhealthandwellnesscoaching.com/missionstatement daily 0.75 2020-10-28